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Customized Exercise Plans: While FuturHealth focuses heavily on nutrition and medication, it also recognizes the importance of physical activity in weight loss. Depending on the client's fitness level and goals, FuturHealth offers personalized exercise plans that complement their weight loss program. These plans can range from gentle activities like walking or yoga for beginners to more intense routines for those who are already active. The key is customization, ensuring that exercise is manageable, effective, and tailored to each person’s capabilities.
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